A New Year’s Vision: 2022

couples photo at the jefferson memorial dc


Happy New Year friends!

Resolutions have become oddly polarizing, haven’t they? People either love them or hate them. I happen to love them. This comes as no surprise since I live for a good plan and checklist!

A few years ago, I started to keep the below template in Google Sheets and fill out a new one at the beginning of each year. I set aside a few hours of complete silence to dig deep into what my vision is for the year ahead and after I get it down I set a reminder for the beginning of each month to read through it again. I’ve found this so helpful in keeping my priorities and heart in line with the vision I have for the year. I’ve edited/left off the more personal ones, but below is my vision for 2022.

P.S. If you don’t utilize Google Sheets yet, the app/desktop compatibility are a game changer. I keep my whole life organized by these sheets!


2022 Vision


  • balance
  • consistency
  • intention
  • thought
  • preparation



“Happiness is when what you think, what you say and what you do are in harmony.”


Health & Wellness:

  • Daily Pilates practice
  • 3 peloton rides a week
  • Long weekend walks with Michael
  • Little to no sugar
  • Cruciferous veggies daily
  • Find & maintain balance


Mind, Heart & Soul:

  • Keep up 5 year journal
  • Daily devotion & prayer
  • Make time for silence
  • Quarterly therapy session
  • Read 24 books
  • Start back piano lessons
  • Continue learning French


Personal & Relationships:

  • Talk more openly
  • Be where my feet are
  • Find peace with situations out of my control more quickly
  • Make everyone I encounter feel more loved & more seen
  • Be the biggest cheerleader in my loved ones lives
  • Help Michael in achieving his/our goals
  • Travel to two new places
  • Send more “just because” cards


By LC:

  • Share at least one collage and favorite finds to IG on week days
  • Share daily outfits on LTK app
  • Write 100 new blog posts for the year
  • Double website views from 2021
  • Send a week recap to email subscribers every Friday
  • Continue learning/practicing SEO




have a request or question?

I can’t wait to hear from you! Comment below, message me on Instagram, or shoot me an email at lauren@bylaurencermak.com!




I'm Lauren, creator here at by Lauren Cermak! My husband Michael and I live in Tennessee. I'm into classic style, British baking shows, and pretty finds. My motto is dress like Kate, work like Reese, and entertain like Martha!

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