Description
This is the best berry smoothie for hair, skin, and nails! Full of good for you ingredients that promote healthy hair, glowing skin, and strong nails.
Ingredients
Units
Scale
- 2 cups spinach
- 1 cup frozen wild blueberries
- 1/2 cup frozen blackberries
- 1/2 cup frozen raspberries
- 1/2 cup frozen dark cherries
- 1/2 frozen banana
- 1/2 avocado
- 1 tablespoon fresh ginger
- 2 tablespoons chia seeds
- 1 tablespoon hemp seeds
- 1 tablespoon flax seeds
- 1 large medjool date
- Water
Instructions
- Add all of the ingredients to a high speed blender. We have the Vitamix Professional Series 7500 and it is worth every penny. Definitely our most used kitchen tool! Blend on high for at least 1 minute or until smooth. Add more water if needed to reach desired smoothie thickness.
- Prep Time: 2 minutes
Keywords: best berry smoothie