Are burrito bowls healthy?

They are! If you are using whole food ingredients like in this recipe they are an extremely healthy and well-balanced meal option.

Should you drain canned black beans?

Yes, you should definitely drain and rinse your canned beans. You want to get rid of excess sodium (even in the reduced-sodium varieties) and the inevitable slimy bits that come with canned beans.

What are other burrito bowl topping options?

The options are unlimited! Some popular options include: pickled red onions, creamy avocado dip, guacamole , pico de gallo , fresh jalapenos, fresh red onion, cheese, sour cream, sliced avocado, roasted corn, queso, fajita vegetables, fresh tomatoes, shredded lettuce, micro greens, sprouts, pepitas, sunflower seeds, fresh cilantro, fresh bell pepper, lime juice.

Sweet Potato & Black Bean Burrito Bowls (Plant-Based)

Description

These plant-based Sweet Potato & Black Bean Burrito Bowls are super satiating, chocked full of flavor and wholesome ingredients! An quick and easy bowl made with brown rice, black beans, sweet potatoes, bell peppers, avocado, cilantro, and salsa. Whether you are plant-based, vegan, vegetarian, or just looking to incorporate more meatless meal options, this bowl recipe can't be beat!

Ingredients

Units Scale

1 large sweet potato, peeled & diced
15 oz can black beans, drained & rised
1/4 cup olive oil
1 tablespoon cajun seasoning
1/2 teaspoon sea salt
1/2 teaspoon black pepper
1 cup (dry) brown rice
1 teaspoon fresh cilantro, chopped
3 limes, juiced
1 large avocado, diced
1 yellow bell pepper, diced
Choice toppings: cotija cheese, creamy avocado dip, pico de gallo, guacamole

Instructions

Bake: In a large bowl, mix cubed sweet potatoes, black beans, olive oil, Cajun seasoning, 1/2 teaspoon salt, and 1/2 teaspoon black pepper until all are evenly coated. Place mixture on a rimmed baking sheet lined with aluminum foil and bake at 400° for 20 minutes.
Make rice: Cook rice according to package instructions. When finished cooking add cilantro, 2 tablespoons lime juice, and a dash of sea salt. Mix to combine.
Prep toppings: In a small bowl, combine diced bell pepper, 1 teaspoon lime juice, salt, and pepper. In a second small bowl, combine diced avocado, 1 teaspoon lime juice, salt, and pepper.
Assemble: Place rice at the bottom of the bowl, add sweet potato and black bean mix, top with bell peppers, avocado, salsa, and choice toppings.

Notes

Change it up: Try topping with your favorite sauce, such as this creamy avocado dip, guacamole, or pico de gallo with some sliced avocado or jalapenos. You can also change up the seasoning for your sweet potatoes and black beans. Chili Lime seasoning is amazing on these as well!
Turn them into burritos: Sometimes we will take all of these ingredients and make them into one big burrito for a fun change up.
Make it dairy free/vegan: Simply don’t top with cheese. If you’d like something extra creamy, try a scoop of my addictive avocado dip!
Make it quick: If you're looking for the quickest way to make these bowls, buy all of the components pre-made!

Prep Time: 5 minutes
Cook Time: 20 minutes
Category: Savory

Keywords: rice bowl