BBQ Chickpea Vegan Sheet Pan Dinner

Looking for a quick and healthy dinner idea? Get ready to bookmark this easy Vegan Sheet Pan Dinner! This dinner comes together in just 20 minutes and is vegan, gluten-free, dairy-free, and plant powered. Made with broccoli, chickpeas, potatoes, pumpkin seeds, and your favorite bbq sauce; this sheet pan dinner will quickly become your new weeknight go-to!

Looking for more vegan dinner ideas? Be sure to check out our favorite Street Tacos, Vegan Burgers and Sweet Potato Nachos!

All About This Vegan Sheet Pan Dinner

  • Flavor: The flavor of this sheet pan dinner is really in your hands, but if you make it as the recipe card below then you will get the perfect blend; a little smoky, a little spicy, and a little sweet! The chipotle chili seasoned potatoes, broccoli, and chickpeas pack a big flavor punch and pair perfectly with the sweetness of the bbq sauce. Now I'm ready for dinner!
  • Texture: In this sheet pan you've got crunchy broccoli, soft potatoes, perfectly roasted chickpeas, and a seriously delicious sauce. I often hear people's concern over whether a meal without meat is filling and from now on I will be directing them straight to this recipe. This dinner is extremely filling, comforting, and what we call a power meal!
  • Ease: Does it get much easier than a sheet pan dinner? Actually yes it does... A meatless sheet pan dinner! A knife and one sheet pan are all the tools you'll need for this one. Because it is so easy and quick to make, we make a version of this recipe at least twice a week at our house. Especially after a long work day! A beginner can easily master this recipe by following my detailed instructions below. This one is EASY!

Ingredients

To make this recipe, you will need the following ingredients. See the full recipe card at the end of this post for detailed amounts and instructions! 

  • Baby potatoes - Any kind of potato works well in this recipe. We change it up frequently and love using baby gold, baby red, or diced sweet potatoes.
  • Broccoli- A 12 ounce bag of broccoli florets or a full head of broccoli. Be sure to break it up into smaller bite sized pieces as shown in the photos so it's easier to eat.
  • Chickpeas - Rinsed and drained.
  • Olive oil - Just a bit for that perfect roast!
  • Seasoning - We love the flavor that chipotle chili seasoning brings to this sheet pan, but any of your favorites will do. I've also used chili lime seasoning or cajun seasoning and it was just as good.
  • Pumpkin seeds - Love topping anything and everything with these nutrient dense seeds. They are a perfect compliment to this sheet pan!
  • BBQ sauce - Rather than making my own cleaner version of bbq sauce, I opt for Primal Kitchen. They always have the best products with minimal and clean ingredients. We have tried every one of their bbq sauces and the classic is our favorite, by far!

How to Make this Vegan Sheet Pan Dinner

To make this recipe, simply:

  1. Prep.

    Quarter the potatoes, break up the broccoli, drain & rinse the chickpeas.

  2. Bake.

    Layer the potatoes, broccoli, and chickpeas onto a parchment lined baking sheet. Drizzle or spray with olive oil and sprinkle with the seasoning of your choice. We love chipotle chili seasoning for this combo. Give a good toss with a spatula until evenly coated. Bake at 400 degrees for 18 minutes or until the potatoes are fork tender. 

  3. Serve.

    Serve alone or add to quinoa, brown rice, or farro. Top with pumpkin seeds and your favorite bbq sauce!  

To store: If you have leftovers, store them in separate air-tight containers. It will last up to 7 days in the fridge.

BBQ chickpea vegan sheet pan dinner on baking sheet.

Variations

  • Make bowls. We love adding this sheet pan dinner to brown rice, quinoa, or farro.
  • Swap out the legume. If you don't have chickpeas on hand, just swap for kidney beans or black beans!
  • Swap the seasoning & sauce. You can easily change up the flavors of this sheet pan by changing out the seasoning and sauce. Some great options are buffalo sauce, a creamy avocado sauce, cilantro lime, or any other favorites!
BBQ chickpea vegan sheet pan dinner in white bowl.

More vegan recipes you'll love!

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BBQ chickpea vegan sheet pan dinner in white bowl.

BBQ Chickpea Vegan Sheet Pan Dinner


  • Author: Lauren
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

Looking for a quick and healthy dinner idea? Get ready to bookmark this easy Vegan Sheet Pan Dinner! This dinner comes together in just 20 minutes and is vegan, gluten-free, dairy-free, and plant powered. Made with broccoli, chickpeas, potatoes, pumpkin seeds, and your favorite bbq sauce; this sheet pan dinner will quickly become your new weeknight go-to!


Ingredients

Scale

24 ounce bag baby potatoes

10 ounce broccoli florets

1 can chickpeas, drained & rinsed

1 tablespoon olive oil

2 tablespoons chipotle chili seasoning

BBQ sauce (We're pretty exclusive with Primal Kitchen!)

Pumpkin seeds


Instructions

  1. Prep. Quarter the potatoes, break up the broccoli, drain & rinse the chickpeas.
  2. Bake. Layer the potatoes, broccoli, and chickpeas onto a parchment lined baking sheet. Drizzle or spray with olive oil and sprinkle with the seasoning of your choice. We love chipotle chili seasoning for this combo. Give a good toss with a spatula until evenly coated. Bake at 400 degrees for 18 minutes or until the potatoes are fork tender. 
  3. Serve. Serve alone or add to quinoa, brown rice, or farro. Top with pumpkin seeds and your favorite bbq sauce!

Notes

  • To store. If you have leftovers, store them in separate air-tight containers. It will last up to 7 days in the fridge.
  • Make bowls. We love adding this sheet pan dinner to brown rice, quinoa, or farro.
  • Swap out the legume. If you don't have chickpeas on hand, just swap for kidney beans or black beans!
  • Swap the seasoning & sauce. You can easily change up the flavors of this sheet pan by changing out the seasoning and sauce. Some great options are buffalo sauce, a creamy avocado sauce, cilantro lime, or any other favorites!
  • Cook Time: 20 minutes

Keywords: Vegan Sheet Pan Dinner

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Welcome!

I'm Lauren, creator here at by Lauren Cermak! My husband Michael and I live in Tennessee. I'm into classic style, British baking shows, and pretty finds. My motto is dress like Kate, work like Reese, and entertain like Martha!

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Nutcracker bound 🩰
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{Georgetown/DC Photo Dump: Day Four}
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{Hello 30!} When Michael asked how I was feeling about this birthday I said, “I’ve always wanted to be in my 30s!”. Blame it on Jennifer Garner’s thirty flirty and thriving or the fact that I’ve had the personality of a 30 year old woman since I was 18 😂, but today I’m living the dream! My twenties were full of joy, discovery, and so much growth. By the grace of God, I became a stronger and more confident person than I ever thought I could be. It’s hard for me to think about the past decade of my life without tearing up and every bit of it has to do with the man beside me. My best friend, confidant, cheerleader, champion, bodyguard, and simply everything! So to you, Michael Cermak, thank you for lifting me up and making all of my dreams come true! Here’s to 30! 
.
P.S. We’ve been falling in love with Georgetown/DC the past week and decided to hire someone to take some pictures of us together after seeing how many I have of just me from our other trips this year 😂 Thank you @cheyennemacielphotography for this sneak peak! If you’re in the DC area you must use her!
{Hello 30!} When Michael asked how I was feeling about this birthday I said, “I’ve always wanted to be in my 30s!”. Blame it on Jennifer Garner’s thirty flirty and thriving or the fact that I’ve had the personality of a 30 year old woman since I was 18 😂, but today I’m living the dream! My twenties were full of joy, discovery, and so much growth. By the grace of God, I became a stronger and more confident person than I ever thought I could be. It’s hard for me to think about the past decade of my life without tearing up and every bit of it has to do with the man beside me. My best friend, confidant, cheerleader, champion, bodyguard, and simply everything! So to you, Michael Cermak, thank you for lifting me up and making all of my dreams come true! Here’s to 30! . P.S. We’ve been falling in love with Georgetown/DC the past week and decided to hire someone to take some pictures of us together after seeing how many I have of just me from our other trips this year 😂 Thank you @cheyennemacielphotography for this sneak peak! If you’re in the DC area you must use her!
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And the precious reason we went to Nashville 🥰 I vow to spend an excessive amount of time and money spoiling you sweet girl! That’s what aunts are for, right?!
And the precious reason we went to Nashville 🥰 I vow to spend an excessive amount of time and money spoiling you sweet girl! That’s what aunts are for, right?!
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Great experience at @audreynashville this weekend! Not only is the food incredible, but the space is inspired! Photo dump featuring yet another one of Michael’s artistic (accidental) screenshot selfies 😂
Great experience at @audreynashville this weekend! Not only is the food incredible, but the space is inspired! Photo dump featuring yet another one of Michael’s artistic (accidental) screenshot selfies 😂
Great experience at @audreynashville this weekend! Not only is the food incredible, but the space is inspired! Photo dump featuring yet another one of Michael’s artistic (accidental) screenshot selfies 😂
Great experience at @audreynashville this weekend! Not only is the food incredible, but the space is inspired! Photo dump featuring yet another one of Michael’s artistic (accidental) screenshot selfies 😂
Great experience at @audreynashville this weekend! Not only is the food incredible, but the space is inspired! Photo dump featuring yet another one of Michael’s artistic (accidental) screenshot selfies 😂
Great experience at @audreynashville this weekend! Not only is the food incredible, but the space is inspired! Photo dump featuring yet another one of Michael’s artistic (accidental) screenshot selfies 😂
Great experience at @audreynashville this weekend! Not only is the food incredible, but the space is inspired! Photo dump featuring yet another one of Michael’s artistic (accidental) screenshot selfies 😂
Great experience at @audreynashville this weekend! Not only is the food incredible, but the space is inspired! Photo dump featuring yet another one of Michael’s artistic (accidental) screenshot selfies 😂
7 months ago
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{Sage in Savannah} Dress is on sale and linked in my profile!
{Sage in Savannah} Dress is on sale and linked in my profile!
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